The Fish Market Atlantic Mackerel Fillets 350g
The Fish Market Atlantic Mackerel Fillets 350g Original price was: £3.75.Current price is: £2.10.
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Iceland Fish Pie Mix 450g
Iceland Fish Pie Mix 450g Original price was: £5.00.Current price is: £2.50.

The Fish Market Boneless Yellowfin Tuna Steaks 400g

Original price was: £5.00.Current price is: £3.00.

Shipping and returns

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Product care

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Product details

Made possible by exploring innovative molded plywood techniques, Iskos-Berlin’s Soft Edge Chair blends strong curves with extreme lightness to create a three-dimensionality not usually possible with 2-D plywood.

Description

How to cook

Oven Frozen

Fan 200ºC

Cook Time

25 min. – 30 min.

Gas 7

Cook Time

30 min. – 35 min.

For conventional electric ovens adjust time and temperature to suit.

Pre-heat oven.

Remove required amount from packaging.

Wrap loosely in foil.

Place on a baking tray near the middle of the oven for time stated.

Medium heat. 20-22 minutes.

1. Pre-heat grill to a medium heat.

2. Remove from packaging.

3. Brush each side of the steak with a little oil.

4. Grill for 20-22 minutes.

5. Turn occasionally, reduce heat if necessary.

Grill Frozen

Grill

Cook Time

20 min. – 22 min.

Pre-heat the grill to a low / medium heat.

Remove required amount from all packaging.

Place onto the wire rack of grill pan.

Turn halfway through cooking, reduce heat if necessary.

Fan 200°C/Gas mark 7., 25-30 minutes.

1. Pre-heat oven to Fan 200°C/Gas mark 7.

2. Remove from all packaging.

3. Wrap loosely in foil (Optional: Brush with a little oil)

4. Place on a baking tray near the middle of the oven for 25-30 minutes.

Microwave Frozen

Cat E 800W

Cook Time

4 min. 30 sec.

Based on 1 steak

Remove required amount from packaging.

Place on a microwaveable plate.

Cover with film and pierce several times.

Cook for time stated.

Stand for 1 minute.

Medium heat. 4-6 minutes.

1. Pre-heat a little oil in a frying pan.

2. Add required amount to the pan.

3. Fry over a medium heat for 4-6 minutes.

4. Turn halfway through cooking time.

5. Reduce heat if necessary.

Grill From Frozen

Fan 200ºC

Cook Time

25 min. – 30 min.

Gas 7

Cook Time

30 min. – 35 min.

For conventional electric ovens adjust time and temperature to suit.

Pre-heat oven.

Remove required amount from packaging.

Wrap loosely in foil.

Place on a baking tray near the middle of the oven for time stated.

Medium heat. 20-22 minutes.

1. Pre-heat grill to a medium heat.

2. Remove from packaging.

3. Brush each side of the steak with a little oil.

4. Grill for 20-22 minutes.

5. Turn occasionally, reduce heat if necessary.

Oven cook From Frozen

Grill

Cook Time

20 min. – 22 min.

Pre-heat the grill to a low / medium heat.

Remove required amount from all packaging.

Place onto the wire rack of grill pan.

Turn halfway through cooking, reduce heat if necessary.

Fan 200°C/Gas mark 7., 25-30 minutes.

1. Pre-heat oven to Fan 200°C/Gas mark 7.

2. Remove from all packaging.

3. Wrap loosely in foil (Optional: Brush with a little oil)

4. Place on a baking tray near the middle of the oven for 25-30 minutes.

Cooking Instructions

The following instructions are guidelines only. Ensure the product is thoroughly cooked and piping hot before serving. Cooking time may vary slightly due to size and thickness of portion.

Do not refreeze after defrosting.

Shallow Fry From Defrost

Cat E 800W

Cook Time

4 min. 30 sec.

Based on 1 steak

Remove required amount from packaging.

Place on a microwaveable plate.

Cover with film and pierce several times.

Cook for time stated.

Stand for 1 minute.

Medium heat. 4-6 minutes.

1. Pre-heat a little oil in a frying pan.

2. Add required amount to the pan.

3. Fry over a medium heat for 4-6 minutes.

4. Turn halfway through cooking time.

5. Reduce heat if necessary.

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